Magnesium has been shown to help with sleep, leg cramps, morning sickness, muscle tension, and Restless Leg Syndrome. 

To Use: Spray on arms, legs, or torso. For sensitive skin, apply moisturizer after spraying. 1 spray = 30mg. Recommended dose: 150 - 300 mg/day

Ingredients: Magnesium Chloride Brine Made in Netherlands