FLOAT ORIENTATION

These three videos take about 15-minutes in total to watch and should be viewed PRIOR TO YOUR FIRST APPOINTMENT. They contain important information on how to have a safe and effective float. We are always happy to answer question via text/phone or email. Also be sure to check out our Float FAQs if you have additional questions.

09:13

See The Float Room

In this 9-minute video I show you the Prep Room and the Float Room and give you some float tips including how to get in and out of the Float Pod, how to deal with neck tension, and how to make sure you are centered. I also remind you to avoid touching your face during your float to prevent getting salt in your eyes.

03:55

How to Prepare

In this video I spend a little time showing you how to put in earplugs properly. It takes a little time and a little practice but soon enough you will be a pro. I also go over the order of things (head to your Prep Room, put in your Earplugs, hit the Bathroom, take your Pre-Float Shower, Float, take your Post-Float Shower, DRINK LOTS OF WATER).

01:22

Float Audio Options

In this video I talk briefly about your audio options. You can definitely float in silence but we also have an Ambient Music Track and a Guided Mindful Relaxation Track. They were both made for us specifically to support the float experience and can serve as a great focal point for your mind during your float.