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Empowered Pelvic Health Workshop (1)
Sat, Mar 29
|OTO Float
Join us on Sun., 4/20 from 4-6pm as Jane Alexander, C-IAYT! guides you through the fundamentals of pelvic health and its crucial role in core strength.
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Time & Location
Mar 29, 2025, 4:00 PM – 6:30 PM
OTO Float, 1214 Washington Ave, Wilmette, IL 60091, USA
About the event
Join us on Sun., 4/20 from 4-6pm as Jane Alexander, C-IAYT! guides you through the fundamentals of pelvic health and its crucial role in core strength. Discover how to nourish and develop a dynamic, strong pelvic floor through breath work, experiential learning, and practical exercises. Connect to your inner strength and gain personalized guidance to support your pelvic health.
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