A Retreat For Women
July 19th 1pm-10pm
with Jenny Arrington
Lakefront Grounds of the Arrington Estate
Sometimes we feel stuck, depleted, and out of sorts. Like we’ve lost sight of who we truly are. Maybe it’s from years of identifying in terms of career, children, spouse, material possessions. It can be confusing, losing the connection to one’s true self. But, she is still in there. That spark! Courage, dear heart!!
It’s not a simple task to answer the question, “Who am I?” We need help navigating this often uncomfortable terrain. We need support, guidance, tools, and community.
This retreat will guide you from where you are now, to a reawakening. You will leave with a deep understanding of your gifts and know what you came into this life to achieve.
Through a carefully curated program of yoga, meditation, neurocoaching, discovery exercises, ritual, and cleansing led by yogini and neurocoach Jenny Arrington, you will revive your connection to your true spirit and rediscover your spark. Join us and find yourself again.
1:30- Yoga practice with sound healing savasana
2:00- Lesson and discourse on identity
2:30- Preparatory pranayama & mantra practice
2:45- Deep dive exercise
4:00- Free reflection time (swim, paddle board, nap, write, meetings with Jenny)
5:00- Preparatory yogic practice
5:30- Exercise & ritual
6:30- Free reflection time & meetings with Jenny
9:30- Closing ritual and celebration
*A gourmet vegetarian Thali dinner is cooked on site by James Beard Foundation Scholarship Award winner and Boka Group Chef, Jasmine Sheth. Thali is an ancient Indian traditional meal that incorporates Ayurvedic principles. Dinner is served at the waterfront.
Find Yourself Again: Rediscovering Your Unique Spark
It is an extraordinary commitment to produce this one of a kind immersive RETREAT and therefore ALL payments are non-refundable.
You may transfer your reservation to another person as long as you provide us with the contact information of the recipient. The transfer between transferor and recipient may be as a gift or as a sale between the two parties, which will be considered completely independent of the RETREAT.
The RETREAT will normally take place regardless of weather conditions. In case of heavy rains or thunderstorms, and because we have your safety in mind, we do our best to adjust the schedule/venue to accomplish all programmed activities as planned. We cannot make a refund if you choose to cancel a retreat or activity because of inclement weather. Should we need to cancel the RETREAT in it’s entirety because of severe weather conditions, we will find a RAIN DATE for the RETREAT that works for the majority of the participants. If the RAIN DATE does not work for you, you can either apply the purchase price to a future RETREAT or receive a refund.